All Blogs

Nov 23, 20246 min read

What have I learned about the Mediterranean Lifestyle?

My 1st Year Anniversary Blog! 42 blogs & one year on, here are my key discoveries - so far - about the Mediterranean Lifestyle.

Jun 29, 20243 min read

Keeping it Cool/Chic - My Top Picks from Mediterranean-Sourced Designers & Online Shops for Summer 2024!

Jun 22, 20246 min read

Must have Summer Reading List: Sustainable finance for curious kids (and adults). My Interview with award winning author, Cecile Biccari.

Jun 2, 20245 min read

What vitamins are you taking? Can vitamins unleash our ageless Mediterranean Goddess? My review of Elle Macpherson’s WelleCo vitamins inside

May 5, 20246 min read

Imagining your 25year-old body at the beach this season? A must read interview full of mindful fitness tips. Super Inspiring!

Apr 7, 20249 min read

Pool maintenance can be meditation. And yes we can do it ourselves! Here’s what I’ve learned about the art & zen of pool maintenance.

Jan 21, 20245 min read

Achieve your New Year fitness goals with these easy and fun exercises on your dog walk in the beautiful Mediterranean outdoors!

Nov 27, 20236 min read

Are you curious about the recent Face Yoga trend for wellness or anti-aging? I took the 28-Day Face Yoga Challenge - Here’s what I learned.